Atolley's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
101.4 lb Lost so far: 0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
1181 kcal Fat: 35.67g | Prot: 63.15g | Carb: 125.16g.   Breakfast: Fried Egg without Fat, Toasted and Buttered White Bread, chocolate chip cookied. Lunch: Baked Chips, 6" Roast Beef. Dinner: Smoked Pulled Pork, Potato Salad with Egg. more...
1265 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atolley's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atolley's own diet



Atolley's weight history


Atolley's Recent Activity

Atolley's Own Activity

Atolley recorded a Weigh In at 100.6 lb.
Atolley recorded a Weigh In at 102.6 lb.
Atolley recorded a Weigh In at 100.6 lb.
Atolley recorded a Weigh In at 100.4 lb.

Atolley's Buddies

No recent activity.

Other Member Diet Recent Activity

kingkeld recorded a Journal Entry and a Weigh In at 205.0 lb.
crazykatz and nurselnels are now buddies.
jlturner replied to their post - daily workout.
zaxius updated their Exercise Diary.
Dannns updated their Exercise Diary.
Veramax recorded a Weigh In at 207.0 lb.
iamachristianjesusfreak recorded a Weigh In at 138.0 lb.
Sociologo recorded a Weigh In at 200.6 lb.