Atolley's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
101.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
1181 kcal Fat: 35.67g | Prot: 63.15g | Carb: 125.16g.   Breakfast: Fried Egg without Fat, Toasted and Buttered White Bread, chocolate chip cookied. Lunch: Baked Chips, 6" Roast Beef. Dinner: Smoked Pulled Pork, Potato Salad with Egg. more...
1265 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atolley's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atolley's own diet



Atolley's weight history


Atolley's Recent Activity

Atolley's Own Activity

Atolley recorded a Weigh In at 99.3 lb.
Atolley recorded a Weigh In at 99.8 lb.
Atolley recorded a Weigh In at 99.0 lb.

Atolley's Buddies

No recent activity.

Other Member Diet Recent Activity

jody broad recorded a Weigh In at 151.5 lb.
ezrider4u recorded a Weigh In at 232.8 lb.
mattstoc recorded a Journal Entry and a Weigh In at 212.0 lb.
shane a recorded a Weigh In at 191.1 lb.
Roddyprime recorded a Journal Entry.
ddini recorded a Weigh In at 163.0 lb.
Lily100 supported Rckc's Journal Entry.
Raylin437 recorded a Weigh In at 254.0 lb.