Kellywojtasik's Journal, 29 August 2013

still at the same weight but walking more and more per day. losing inches for sure. i can now fight a pair of smaller jean shorts i couldn't fit on july forth. yeah
226.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
1855 kcal Fat: 114.06g | Prot: 93.41g | Carb: 122.06g.   Lunch: Peanut Butter, Strawberry Jam, Whole Wheat Bread, Peanut Butter, Whole Wheat Bread, Strawberry Jam. Dinner: Deep Fried Potato French Fries (from Frozen). Snacks/Other: Swiss Cheese. more...
3326 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Sitting - 2 hours, Standing - 4 hours, Resting - 6 hours, Sleeping - 9 hours. more...
on diet Kellywojtasik's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kellywojtasik's weight history


Kellywojtasik's Recent Activity

Kellywojtasik's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Nidoqueen updated their Food Diary.
jvic88 updated their Food Diary.
beck508 recorded a Weight Entry at 192.8 lb.
pamhair commented on DeniseBudin's Journal Entry.
ny_shelly commented on jerrymiller's Journal Entry.
Coffeeboy24 recorded a Weight Entry at 279.4 lb.
abbadabba commented on tahoebrun's Journal Entry.
The Last Mountie is following marshakanady.