Kellywojtasik's Journal, 29 August 2013

still at the same weight but walking more and more per day. losing inches for sure. i can now fight a pair of smaller jean shorts i couldn't fit on july forth. yeah

226.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1855 kcal

Fat: 114.06g | Prot: 93.41g | Carb: 122.06g.   Lunch: Strawberry Jam, Whole Wheat Bread, Peanut Butter, Whole Wheat Bread, Strawberry Jam, Peanut Butter. Dinner: Deep Fried Potato French Fries (from Frozen). Snacks/Other: Swiss Cheese. more...

3326 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Sitting - 2 hours, Standing - 4 hours, Resting - 6 hours, Sleeping - 9 hours. more...