Kellywojtasik's Journal, 29 August 2013

still at the same weight but walking more and more per day. losing inches for sure. i can now fight a pair of smaller jean shorts i couldn't fit on july forth. yeah
226.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
1855 kcal Fat: 114.06g | Prot: 93.41g | Carb: 122.06g.   Lunch: Whole Wheat Bread, Whole Wheat Bread, Peanut Butter, Peanut Butter, Strawberry Jam, Strawberry Jam. Dinner: Deep Fried Potato French Fries (from Frozen). Snacks/Other: Swiss Cheese. more...
3326 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Sitting - 2 hours, Standing - 4 hours, Resting - 6 hours, Sleeping - 9 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kellywojtasik's own diet



Kellywojtasik's weight history


Kellywojtasik's Recent Activity

Kellywojtasik's Own Activity

No recent activity.

Kellywojtasik's Buddies

No recent activity.

Other Member Diet Recent Activity

wyomingbred supported Rolandman's Journal Entry.
PinkRose88 commented on mardee57's Journal Entry.
meanE1969 updated their Exercise Diary.
Melodyann recorded a Journal Entry and a Weigh In at 155.0 lb.
joanahall recorded a Weigh In at 100.0 lb.
ShannonRN recorded a Weigh In at 155.0 lb.
discovery5 recorded a Weigh In at 200.6 lb.
cherylcoley recorded a Weigh In at 87.0 lb.