Kellywojtasik's Journal, 29 August 2013

still at the same weight but walking more and more per day. losing inches for sure. i can now fight a pair of smaller jean shorts i couldn't fit on july forth. yeah
226.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
1855 kcal Fat: 114.06g | Prot: 93.41g | Carb: 122.06g.   Lunch: Peanut Butter, Strawberry Jam, Whole Wheat Bread, Peanut Butter, Whole Wheat Bread, Strawberry Jam. Dinner: Deep Fried Potato French Fries (from Frozen). Snacks/Other: Swiss Cheese. more...
3326 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Sitting - 2 hours, Standing - 4 hours, Resting - 6 hours, Sleeping - 9 hours. more...
on diet Kellywojtasik's own diet   steady weight

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