hjenliu's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
130.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
270 kcal Fat: 7.00g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g), Chobani Lowfat Pineapple Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 132.5 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 131.4 lb.
hjenliu recorded a Weigh In at 132.6 lb.

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HCB supported Samiegirlsmom's Journal Entry.
shuksan recorded a Weigh In at 182.4 lb.
jeremyhardwick recorded a Weigh In at 202.2 lb.
liamrice1 recorded a Weigh In at 76.0 lb.
John10251 supported myawethinTICself's Journal Entry.
DJHamlin recorded a Weigh In at 242.0 lb.
Sunshinejilly recorded a Weigh In at 141.0 lb.
gingin40 supported myawethinTICself's Journal Entry.