eheise's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
358.0 lb Lost so far: 0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
2220 kcal Fat: 89.93g | Prot: 104.18g | Carb: 246.71g.   Breakfast: CytoSport 100% Whey Protein - Vanilla, Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Lean Cuisine Spa Collection Butternut Squash Ravioli, Sonic Mocha Java Chiller (20 oz). Dinner: Frankfurter or Hot Dog on Bun. more...
4808 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet eheise's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eheise's own diet



eheise's weight history


eheise's Recent Activity

eheise's Own Activity

No recent activity.

eheise's Buddies

No recent activity.

Other Member Diet Recent Activity

Bleh Bleh Bleh recorded a Weigh In at 224.2 lb.
HCB supported Wanda Lee's Weigh In.
alyssasmith1 recorded a Weigh In at 98.0 lb.
theWolf56 recorded a Weigh In at 289.8 lb.
josec77 recorded a Weigh In at 350.0 lb.
mr wmcbeath updated their Exercise Diary.
Nacho! recorded a Weigh In at 153.2 lb.
suzytrws updated their Food Diary.