eheise's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
358.0 lb Lost so far: 0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
2220 kcal Fat: 89.93g | Prot: 104.18g | Carb: 246.71g.   Breakfast: CytoSport 100% Whey Protein - Vanilla, Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Sonic Mocha Java Chiller (20 oz), Lean Cuisine Spa Collection Butternut Squash Ravioli. Dinner: Frankfurter or Hot Dog on Bun. more...
4808 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet eheise's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eheise's own diet



eheise's weight history


eheise's Recent Activity

eheise's Own Activity

No recent activity.

eheise's Buddies

No recent activity.

Other Member Diet Recent Activity

Kparker recorded a Journal Entry and a Weigh In at 186.0 lb.
aktutluv312 recorded a Weigh In at 201.0 lb.
danielfreeland recorded a Weigh In at 261.2 lb.
anita 123 recorded a Weigh In at 133.0 lb.
LauraMae recorded a Weigh In at 144.6 lb.
Bookworm 333 recorded a Weigh In at 273.4 lb.
ccearley recorded a Weigh In at 185.0 lb.
dwans371 recorded a Journal Entry and a Weigh In at 209.8 lb.