btannen's Journal, 27 October 2010

true starting weight
208.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:
1712 kcal Fat: 44.96g | Prot: 90.93g | Carb: 255.68g.   Breakfast: Blueberry granola with flax, Grapes, Milk (Nonfat), Simply Lemonade with Raspberry, Chewy Bars - Oats & Peanut Butter. Lunch: Multigrain Bread, Deli Select Mesquite Smoked Turkey Breast, Light Mayonnaise, Pasta E Fagioli Soup (Large). Dinner: Grapes, Bioprotein. Snacks/Other: Bioprotein. more...
2391 kcal Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
on diet btannen's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



btannen's weight history


btannen's Recent Activity

btannen's Own Activity

No recent activity.

btannen's Buddies

No recent activity.

Other Member Diet Recent Activity

Kathytnt supported WolfeVII's Journal Entry.
warrenwinter commented on jimmiepop's Weigh In.
BeckyBaby65too replied to Lucy_Maria UK's challenge post - SSS - Friday, May 6.
Blaze013 supported Sugar Waffle's Journal Entry.
bshattuc updated their Food Diary.
C0bby supported Sugar Waffle's Journal Entry.
northernmusician commented on jimmiepop's Weigh In.
Firebelly supported Draglist's Journal Entry.