btannen's Journal, 27 October 2010

true starting weight
208.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:
1712 kcal Fat: 44.96g | Prot: 90.93g | Carb: 255.68g.   Breakfast: Simply Lemonade with Raspberry, Blueberry granola with flax, Chewy Bars - Oats & Peanut Butter, Grapes, Milk (Nonfat). Lunch: Light Mayonnaise, Pasta E Fagioli Soup (Large), Multigrain Bread, Deli Select Mesquite Smoked Turkey Breast. Dinner: Grapes, Bioprotein. Snacks/Other: Bioprotein. more...
2391 kcal Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
on diet btannen's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



btannen's weight history


btannen's Recent Activity

btannen's Own Activity

No recent activity.

btannen's Buddies

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Food Diary.
annasterbre recorded a Weigh In at 207.7 lb.
SarahSarre recorded a Weigh In at 207.0 lb.
rcpickett recorded a Weigh In at 246.4 lb.
carpediem215 and HCB are now buddies.
HCB supported nithomas's Weigh In.
br_e_co commented on their Weigh In.
Renan Oliveira Neves supported Dani Bruno's Journal Entry.