btannen's Journal, 27 October 2010

true starting weight
208.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:
1712 kcal Fat: 44.96g | Prot: 90.93g | Carb: 255.68g.   Breakfast: Blueberry granola with flax, Grapes, Milk (Nonfat), Simply Lemonade with Raspberry, Chewy Bars - Oats & Peanut Butter. Lunch: Multigrain Bread, Deli Select Mesquite Smoked Turkey Breast, Light Mayonnaise, Pasta E Fagioli Soup (Large). Dinner: Grapes, Bioprotein. Snacks/Other: Bioprotein. more...
2391 kcal Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
on diet btannen's own diet   gaining 57.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


btannen's weight history

btannen's Recent Activity

btannen's Own Activity

No recent activity.

btannen's Buddies

No recent activity.

Other Member Diet Recent Activity

chrisemchris commented on Mistybenner's Journal Entry.
EShapiro recorded a Weigh In at 175.0 lb.
CandissTC supported Nica1118's Journal Entry.
Timg2500 supported LadyinDenim's Journal Entry.
fraidycat3 and Draglist are now buddies.
BadBoyBlue updated their Exercise Diary.
Phil Souza recorded a Journal Entry and a Weigh In at 226.2 lb.
LadyinDenim commented on dcwalker's Journal Entry.