btannen's Journal, 27 October 2010

true starting weight
208.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:
1712 kcal Fat: 44.96g | Prot: 90.93g | Carb: 255.68g.   Breakfast: Milk (Nonfat), Blueberry granola with flax, Simply Lemonade with Raspberry, Chewy Bars - Oats & Peanut Butter, Grapes. Lunch: Light Mayonnaise, Multigrain Bread, Pasta E Fagioli Soup (Large), Deli Select Mesquite Smoked Turkey Breast. Dinner: Bioprotein, Grapes. Snacks/Other: Bioprotein. more...
2391 kcal Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
on diet btannen's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



btannen's weight history


btannen's Recent Activity

btannen's Own Activity

No recent activity.

btannen's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Jane Robbin's Journal Entry.
Mummstar recorded a Weigh In at 132.6 lb.
Sarah Bru recorded a Journal Entry and a Weigh In at 157.8 lb.
Maryssk updated their Food Diary.
GLAMMER commented on PinkRose88's Journal Entry.
Asarver joined challenge Fifteen Pounds in Three Months.
macrophylla updated their Exercise Diary.
KTB30 recorded a Journal Entry and a Weigh In at 284.0 lb.