jverbeke's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
198.4 lb Lost so far: 21.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.
on diet jverbeke's own diet   losing 0.3 lb a week

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Nikihampton commented on lettygaylor's Journal Entry.
AllieLittles updated their Exercise Diary.
baljinderdhudwarr recorded a Weigh In at 148.0 lb.
rustysailor updated their Exercise Diary.
lettygaylor commented on their Journal Entry.
Don Paublo updated their Food Diary.
LuC2 supported glen's Journal Entry.
pattibain recorded a Weigh In at 164.0 lb.