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My left knee is killing and I can't get in to see the doctor until Oct. 1st. I've tried everything. Starting Sept. 2nd I am going to change my workout routine. I'm looking at body for life. I need to take some pressure off my knee.
Diet Calendar Entries for 29 August 2013:
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928 kcal
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Fat: 9.76g | Prot: 64.20g | Carb: 148.81g.
Breakfast: Red Delicious Apples, Naked Juice Protein Juice Smoothie - Protein Zone. Lunch: Herbalife 24 Rebuild Strength, Red Raspberries, Organic Valley Vanilla Soy Milk, Red Delicious Apples. more...
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2664 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes. more...
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