30x30's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
142.0 lb Lost so far: 12.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet 30x30's own diet   steady weight

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ASlay Fitness recorded a Weight Entry at 159.0 lb.
kathygdat54 submitted a diet Tip.
Yadah supported howellb35's Journal Entry.
SaintViper recorded a Weight Entry at 235.4 lb.
mamamc7 commented on their Journal Entry.
Newyearseveholly recorded a Journal Entry.
Tjhemm recorded a Weight Entry at 243.0 lb.
sylgeren recorded a Weight Entry at 187.4 lb.