30x30's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
142.0 lb Lost so far: 12.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet 30x30's own diet   steady weight

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PRev recorded a Weight Entry at 221.4 lb.

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dare4liberty updated their Exercise Diary.
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adamevegod commented on Annba's Journal Entry.
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AndMetal recorded a Weight Entry at 176.0 lb.