30x30's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
142.0 lb Lost so far: 12.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet 30x30's own diet  

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arreese72 recorded a Weigh In at 241.3 lb.
rdrollins98 recorded a Weigh In at 228.0 lb.

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Michael-Anderson commented on their Journal Entry.
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JRFLTransfection updated their Food Diary.