john3sixteen's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
201.1 lb Lost so far: 38.9 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.
on diet john3sixteen's own diet   steady weight

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john3sixteen and itsmeonlyfatfree are now buddies.
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john3sixteen and JW4444 are now buddies.
john3sixteen recorded a Weigh In at 218.4 lb.

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itsmeonlyfatfree and kmkjmomma are now buddies.
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