john3sixteen's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
201.1 lb Lost so far: 38.9 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.
on diet john3sixteen's own diet   losing 0.7 lb a week

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AnnaK- supported Rubiaelise's Journal Entry.

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lenny supported sydvicious9127's Journal Entry.
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hansolo71 commented on Niuxa's Journal Entry.