Kerry123's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
116.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 August 2013:
1279 kcal Fat: 46.15g | Prot: 76.28g | Carb: 146.07g.   Breakfast: Almond Milk, Canola Vegetable Oil, Organic Valley Organic Brown Eggs (Large). Lunch: Cottage Cheese, Grapes. Dinner: Kind Fruit & Nut Almond & Coconut Bar, Turkey Sandwich, Oatmeal Cookie. Snacks/Other: Banana, Honeycrisp Apples, Yoplait Lactose Free Yogurt - Strawberry. more...
on diet Kerry123's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kerry123's weight history


Kerry123's Recent Activity

Kerry123's Own Activity

Kerry123 recorded a Journal Entry and a Weight Entry at 121.0 lb.
Kerry123 recorded a Weight Entry at 121.0 lb.

Kerry123's Buddies

No recent activity.

Other Member Diet Recent Activity

alezaragoza supported natpsis's Journal Entry.
maeday42 commented on Stringofpearls's Journal Entry.
Fredlar updated their Exercise Diary.
adeleolsen recorded a Journal Entry.
Sherillynn updated their Food Diary.
johnmarth commented on FloridaAngel's Journal Entry.
mipiace54 supported timmiles's Journal Entry.
Mistybenner supported Horseshu1's Journal Entry.