Kerry123's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
116.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 August 2013:
1279 kcal Fat: 46.15g | Prot: 76.28g | Carb: 146.07g.   Breakfast: Canola Vegetable Oil, Organic Valley Organic Brown Eggs (Large), Almond Milk. Lunch: Cottage Cheese, Grapes. Dinner: Oatmeal Cookie, Kind Fruit & Nut Almond & Coconut Bar, Turkey Sandwich. Snacks/Other: Honeycrisp Apples, Yoplait Lactose Free Yogurt - Strawberry, Banana. more...
on diet Kerry123's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kerry123's own diet



Kerry123's weight history


Kerry123's Recent Activity

Kerry123's Own Activity

No recent activity.

Kerry123's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 supported Roienell's Journal Entry.
itiedryflies recorded a Weigh In at 243.0 lb.
KARINBELLA22 commented on Wolf360's Journal Entry.
matheusgorte recorded a Weigh In at 174.2 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 134.0 lb.
path doctor updated their Exercise Diary.
northernmusician commented on their Journal Entry.
marianneboland_afs1 updated their Food Diary.