Kerry123's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
116.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 August 2013:
1279 kcal Fat: 46.15g | Prot: 76.28g | Carb: 146.07g.   Breakfast: Almond Milk, Canola Vegetable Oil, Organic Valley Organic Brown Eggs (Large). Lunch: Cottage Cheese, Grapes. Dinner: Kind Fruit & Nut Almond & Coconut Bar, Turkey Sandwich, Oatmeal Cookie. Snacks/Other: Banana, Honeycrisp Apples, Yoplait Lactose Free Yogurt - Strawberry. more...
on diet Kerry123's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kerry123's weight history


Kerry123's Recent Activity

Kerry123's Own Activity

Kerry123 recorded a Journal Entry and a Weight Entry at 122.2 lb.
Kerry123 updated their Exercise Diary.
Kerry123 recorded a Journal Entry and a Weight Entry at 122.8 lb.
Kerry123 updated their Food Diary.

Kerry123's Buddies

No recent activity.

Other Member Diet Recent Activity

Analves1987 recorded a Weight Entry at 194.9 lb.
MartinCZ0 recorded a Weight Entry at 180.4 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 157.4 lb.
aa44dd recorded a Weight Entry at 233.2 lb.
Mary queen recorded a Weight Entry at 224.9 lb.
poppycom recorded a Journal Entry and a Weight Entry at 186.4 lb.
richw54 recorded a Weight Entry at 209.0 lb.
SumitAhsan7 recorded a Weight Entry at 132.3 lb.