Kerry123's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
116.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 August 2013:
1279 kcal Fat: 46.15g | Prot: 76.28g | Carb: 146.07g.   Breakfast: Almond Milk, Canola Vegetable Oil, Organic Valley Organic Brown Eggs (Large). Lunch: Cottage Cheese, Grapes. Dinner: Kind Fruit & Nut Almond & Coconut Bar, Turkey Sandwich, Oatmeal Cookie. Snacks/Other: Banana, Honeycrisp Apples, Yoplait Lactose Free Yogurt - Strawberry. more...
on diet Kerry123's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kerry123's weight history


Kerry123's Recent Activity

Kerry123's Own Activity

No recent activity.

Kerry123's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf supported lenamorgan's Weigh In.
bdmgoggins supported soonsoonsoon's Journal Entry.
kzbowden recorded a Weigh In at 238.0 lb.
quadzillakatie recorded a Weigh In at 116.0 lb.
daraerin recorded a Weigh In at 243.0 lb.
sailabatool updated their Food Diary.
sonnymac recorded a Journal Entry and a Weigh In at 181.6 lb.
jeffwwill updated their Food Diary.