xzile's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
203.8 lb Lost so far: 48.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
1225 kcal Fat: 53.92g | Prot: 98.63g | Carb: 86.60g.   Breakfast: Bacon Grease, Kroger Large grade A egg. Lunch: Hellmann's Light Mayonnaise, Chicken of the Sea Chunk White Albacore Tuna in Water, Kroger Original Saltine Crackers, Quaker Rice Cakes - Chocolate Crunch. Dinner: Tyson Foods Any'tizers Honey BBQ Boneless Chicken Bites, Kroger Carbmaster Vanilla Yogurt. more...
on diet Calorie Count   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



xzile's weight history


xzile's Recent Activity

xzile's Own Activity

No recent activity.

xzile's Buddies

No recent activity.

Other Member Diet Recent Activity

hamilton recorded a Weigh In at 164.0 lb.
kristyhalseth supported DairyFarmersWife's Journal Entry.
Arabella66 recorded a Journal Entry.
DairyFarmersWife recorded a Journal Entry.
rtic updated their Food Diary.
klndish commented on their Weigh In.
missashifunasty supported VeggieJunkie's Journal Entry.
walternorman added pinksmurf001's Green Peppercorn Mayonnaise recipe to their cook book.