xzile's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
203.8 lb Lost so far: 48.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
1225 kcal Fat: 53.92g | Prot: 98.63g | Carb: 86.60g.   Breakfast: Bacon Grease, Kroger Large grade A egg. Lunch: Hellmann's Light Mayonnaise, Chicken of the Sea Chunk White Albacore Tuna in Water, Kroger Original Saltine Crackers, Quaker Rice Cakes - Chocolate Crunch. Dinner: Tyson Foods Any'tizers Honey BBQ Boneless Chicken Bites, Kroger Carbmaster Vanilla Yogurt. more...
on diet Calorie Count   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



xzile's weight history


xzile's Recent Activity

xzile's Own Activity

No recent activity.

xzile's Buddies

No recent activity.

Other Member Diet Recent Activity

mickfan1 commented on DairyFarmersWife's Journal Entry.
Jiggleypuff commented on their Journal Entry.
airi__k recorded a Weight Entry at 180.6 lb.
a1966guy recorded a Journal Entry and a Weight Entry at 257.0 lb.
GrandmaGini commented on their Journal Entry.
jparlett updated their Exercise Diary.
Char60 supported DairyFarmersWife's Journal Entry.
Kengell recorded a Journal Entry and a Weight Entry at 157.9 lb.