xzile's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
203.8 lb Lost so far: 48.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
1225 kcal Fat: 53.92g | Prot: 98.63g | Carb: 86.60g.   Breakfast: Bacon Grease, Kroger Large grade A egg. Lunch: Hellmann's Light Mayonnaise, Chicken of the Sea Chunk White Albacore Tuna in Water, Kroger Original Saltine Crackers, Quaker Rice Cakes - Chocolate Crunch. Dinner: Tyson Foods Any'tizers Honey BBQ Boneless Chicken Bites, Kroger Carbmaster Vanilla Yogurt. more...
on diet Calorie Count   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



xzile's weight history


xzile's Recent Activity

xzile's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

multitalentedjones recorded a Weight Entry at 210.0 lb.
johnwentzville commented on Proudmomma412's Journal Entry.
ChE99 commented on BlueEyedMomof2's Journal Entry.
thsiun commented on alyshadale's Weight Entry.
Keith Lip recorded a Weight Entry at 173.1 lb.
Topher2112 updated their Food Diary.
bevigaby supported From371to184's Journal Entry.
schoffelfield recorded a Weight Entry at 158.5 lb.