tenjack's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
203.7 lb Lost so far: 4.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.
on diet tenjack's own diet   gaining 10.5 lb a week

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tenjack recorded a Weight Entry at 218.5 lb.

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