jeanniep's Journal, 07 February 2007

Down another 1.5 lb. ya. I wish it could be more. But I guess 1.5 per week is normal. I wish it wasn't so xxxxxxx cold here I would go out for a walk or something. Can't wait until it is warm enought to bike ride.
181.5 lb Lost so far: 1.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 2.1 lb a week


You seem to be doing very well. Hang in there. 
07 Feb 07 by member: helcha
A pound & a half is great progress. At this point in the "diet" you are losing at the exact rate you should be. Slower is better!!! 
07 Feb 07 by member: LittleMamaMickey
Your doing amazing and the slower you slow the more likely you will keep it off. Keep going warm weather will be here soon 
08 Feb 07 by member: anicolet


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