Wifey04's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
134.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
565 kcal Fat: 35.04g | Prot: 30.09g | Carb: 33.09g.   Breakfast: Granulated Sugar, silk Silk purecoconut all natural coconutmilk, Scrambled Egg (Whole, Cooked). Lunch: Chicken Meat (Roasting, Roasted, Cooked), California Avocados. Snacks/Other: Voskos Original Greek Yogurt Strawberry. more...
on diet Wifey04's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wifey04's weight history


Wifey04's Recent Activity

Wifey04's Own Activity

No recent activity.

Wifey04's Buddies

No recent activity.

Other Member Diet Recent Activity

Elaine Castellano updated their Food Diary.
skydiverjim commented on wcurtin1962's Journal Entry.
XxSAMIxX updated their Food Diary.
VeggieJunkie updated their Exercise Diary.
kimkae7 recorded a Weigh In at 195.0 lb.
John10251 supported viktoriadekany's Journal Entry.
shinzen updated their Food Diary.
abbadabba supported jparlett's Journal Entry.