Wifey04's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
134.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
565 kcal Fat: 35.04g | Prot: 30.09g | Carb: 33.09g.   Breakfast: silk Silk purecoconut all natural coconutmilk, Granulated Sugar, Scrambled Egg (Whole, Cooked). Lunch: California Avocados, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Voskos Original Greek Yogurt Strawberry. more...
on diet Wifey04's own diet   gaining 1.4 lb a week



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latincharmer supported MarieRemie's Journal Entry.
bmr1 updated their Food Diary.
willchan recorded a Weigh In at 120.0 lb.
mariemm1 recorded a Weigh In at 147.3 lb.
Dada78 recorded a Weigh In at 134.7 lb.
Sandlotje recorded a Weigh In at 235.0 lb.
Itsmuscleimbigboned recorded a Weigh In at 389.0 lb.
ChowSinWon supported KualityE's Journal Entry.