Wifey04's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
134.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
565 kcal Fat: 35.04g | Prot: 30.09g | Carb: 33.09g.   Breakfast: Granulated Sugar, silk Silk purecoconut all natural coconutmilk, Scrambled Egg (Whole, Cooked). Lunch: Chicken Meat (Roasting, Roasted, Cooked), California Avocados. Snacks/Other: Voskos Original Greek Yogurt Strawberry. more...
on diet Wifey04's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wifey04's weight history


Wifey04's Recent Activity

Wifey04's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

zerhouanizer supported Kathytnt's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Saw71 joined group Ketogenic and loving it!.
TremSinistra updated their Food Diary.
lgdavid recorded a Weight Entry at 194.4 lb.
PShearing recorded a Weight Entry at 177.0 lb.
siavashkharasi recorded a Journal Entry and a Weight Entry at 211.2 lb.
Miguel Canal updated their Exercise Diary.