Wifey04's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
134.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
565 kcal Fat: 35.04g | Prot: 30.09g | Carb: 33.09g.   Breakfast: Scrambled Egg (Whole, Cooked), Granulated Sugar, silk Silk purecoconut all natural coconutmilk. Lunch: Chicken Meat (Roasting, Roasted, Cooked), California Avocados. Snacks/Other: Voskos Original Greek Yogurt Strawberry. more...
on diet Wifey04's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wifey04's own diet



Wifey04's weight history


Wifey04's Recent Activity

Wifey04's Own Activity

Wifey04 recorded a Weigh In at 138.8 lb.

Wifey04's Buddies

No recent activity.

Other Member Diet Recent Activity

LolaNight recorded a Weigh In at 161.2 lb.
bandando updated their Exercise Diary.
Fi phillips recorded a Weigh In at 190.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ellean started a new group topic - Night binging.
muc recorded a Weigh In at 125.7 lb.
Rorrie recorded a Weigh In at 183.0 lb.
Cecile Smuts recorded a Weigh In at 223.3 lb.