Weigh In record (no journal entry) for 29 August 2013
|
132.0 lb
Lost so far: 10.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2013:
|
572 kcal
|
Fat: 16.46g | Prot: 39.47g | Carb: 73.87g.
Breakfast: 2% Fat Milk, Fiber One 80 Calorie Cereal - Honey Squares. Dinner: Foster Farms Thin-Sliced Chicken Breast Fillets, Newman's Own Light Balsamic Vinaigrette, Cupcake with Icing or Filling (Not Chocolate), Campbell's Italian-Style Wedding Soup. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for amers80's own diet
|
amers80's weight history
amers80's Recent Activity
amers80's Own Activity
amers80's Buddies
No recent activity.
Other Member Diet Recent Activity
|