MasterCakes's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
250.0 lb Lost so far: 65.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
928 kcal Fat: 29.88g | Prot: 25.25g | Carb: 138.00g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Nabisco Premium Saltine Crackers Original, Campbell's Chunky Chicken Broccoli Cheese & Potato Soup. more...
on diet MasterCakes's own diet   gaining 5.6 lb a week



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bdmgoggins supported jberlin's Weigh In.
analydia scoggin recorded a Weigh In at 207.2 lb.
sonia easton updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
michaelwilliams1 recorded a Weigh In at 215.5 lb.
HollyFStewart joined challenge Beast Mode (3.0) Intermittent Fasting.
havenesque joined challenge Beast Mode (3.0) Intermittent Fasting.
Mousy1109 supported Maddie Fender's Weigh In.