Martin Vipond's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
208.0 lb Lost so far: 46.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Martin Vipond's own diet   losing 0.3 lb a week

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jmluongo updated their Exercise Diary.
FeralGeek updated their Food Diary.
AO1121 updated their Food Diary.
adavis84 updated their Food Diary.
Vanchenko recorded a Weigh In at 186.1 lb.
btorres0402 recorded a Weigh In at 156.0 lb.
kvonnordheim supported cyd69's Journal Entry.
Draglist supported gilliansings's Journal Entry.