seltzercat's Journal, 29 August 2013

Yo-yoing.
125.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 August 2013:
1696 kcal Fat: 104.30g | Prot: 156.16g | Carb: 17.79g.   Breakfast: Scrambled Egg (Whole, Cooked), Bacon. Dinner: Green Peas, Jason's Deli Ceasar Dressing, Chicken Breast, Lettuce. more...
1740 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Running - 7/mph - 25 minutes, Resting - 18 hours, Sleeping - 5 hours. more...
on diet r/keto   gaining 0.3 lb a week

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Pterath supported FatSwatter's Journal Entry.
lynnerobb recorded a Weigh In at 242.2 lb.
kywoman71 supported oscarrodriguez's Weigh In.
tumke recorded a Weigh In at 220.2 lb.
rcpickett recorded a Weigh In at 245.6 lb.
millerm40 supported SalvatoreStallone's Journal Entry.
mmwam recorded a Weigh In at 199.0 lb.
vaunniew recorded a Weigh In at 203.4 lb.