seltzercat's Journal, 29 August 2013

Yo-yoing.
125.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 August 2013:
1696 kcal Fat: 104.30g | Prot: 156.16g | Carb: 17.79g.   Breakfast: Bacon, Scrambled Egg (Whole, Cooked). Dinner: Green Peas, Jason's Deli Ceasar Dressing, Chicken Breast, Lettuce. more...
1740 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Running - 7/mph - 25 minutes, Resting - 18 hours, Sleeping - 5 hours. more...
on diet r/keto   gaining 0.3 lb a week

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seltzercat's Own Activity

seltzercat recorded a Weigh In at 115.0 lb.
seltzercat recorded a Weigh In at 116.0 lb.

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Other Member Diet Recent Activity

BelindaBlu joined group 50's with 50-100 lbs to Lose.
RicardoMz recorded a Weigh In at 145.5 lb.
Murphyla recorded a Weigh In at 174.2 lb.
andromodon recorded a Weigh In at 256.4 lb.
bway supported paupey's Journal Entry.
PizzaLover88 recorded a Journal Entry and a Weigh In at 129.6 lb.
Rconnor recorded a Weigh In at 220.2 lb.
shshar commented on their Weigh In.