johnjhickey's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
221.4 lb Lost so far: 67.4 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet johnjhickey's own diet   losing 0.7 lb a week

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johnjhickey recorded a Weight Entry at 235.0 lb.
johnjhickey recorded a Weight Entry at 236.0 lb.
johnjhickey recorded a Weight Entry at 232.8 lb.
johnjhickey recorded a Weight Entry at 234.4 lb.

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