Re2uz's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
132.2 lb Lost so far: 15.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
1293 kcal Fat: 32.11g | Prot: 63.19g | Carb: 189.36g.   Breakfast: 100% Whey Protein Powder, 2% Fat Milk. Lunch: Spaghetti, Boston Market Seasonal Fresh Fruit Salad, Corn, Cracker Barrel Cornbread Muffin. Dinner: Baked Potato (Peel Eaten), Market Pantry Provolone Deli Cheese Slices, 2% Fat Milk, Boston Market Seasonal Fresh Fruit Salad. Snacks/Other: Keebler Soft Batch Cookies Chocolate Chip, Tortilla Corn Chips. more...
on diet Re2uz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Re2uz's own diet



Re2uz's weight history


Re2uz's Recent Activity

Re2uz's Own Activity

Re2uz recorded a Weigh In at 148.2 lb.
Re2uz recorded a Weigh In at 148.2 lb.
Re2uz recorded a Weigh In at 148.8 lb.
Re2uz recorded a Weigh In at 149.2 lb.

Re2uz's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported mahjohn's Journal Entry.
sproe supported debralynn1's Weigh In.
debralynn1 recorded a Weigh In at 293.0 lb.
Scott-M supported 8hunter6's Journal Entry.
ericzarahn recorded a Weigh In at 282.0 lb.
mikki716 recorded a Weigh In at 140.0 lb.
skwhite commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.