Re2uz's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
132.2 lb Lost so far: 15.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
1293 kcal Fat: 32.11g | Prot: 63.19g | Carb: 189.36g.   Breakfast: 100% Whey Protein Powder, 2% Fat Milk. Lunch: Cracker Barrel Cornbread Muffin, Boston Market Seasonal Fresh Fruit Salad, Spaghetti, Corn. Dinner: Boston Market Seasonal Fresh Fruit Salad, Market Pantry Provolone Deli Cheese Slices, 2% Fat Milk, Baked Potato (Peel Eaten). Snacks/Other: Keebler Soft Batch Cookies Chocolate Chip, Tortilla Corn Chips. more...
on diet Re2uz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Re2uz's own diet



Re2uz's weight history


Re2uz's Recent Activity

Re2uz's Own Activity

Re2uz recorded a Weigh In at 145.8 lb.
Re2uz recorded a Weigh In at 146.6 lb.
Re2uz recorded a Weigh In at 147.2 lb.
Re2uz recorded a Weigh In at 145.8 lb.

Re2uz's Buddies

No recent activity.

Other Member Diet Recent Activity

mrsbonnyjohnson updated their Exercise Diary.
mufsjxk recorded a Weigh In at 170.6 lb.
kasplund updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ABCRead recorded a Weigh In at 215.0 lb.
topoisomeras recorded a Weigh In at 168.6 lb.
myawethinTICself commented on their Weigh In.
unamoyer commented on AGGIE2387's Weigh In.