wsbrewer's Journal, 29 August 2013

PB&J Sandwich & Soup last night
167.5 lb Lost so far: 14.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet wsbrewer's own diet   steady weight

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wsbrewer recorded a Weigh In at 174.0 lb.
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jsussner recorded a Weigh In at 140.6 lb.
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