Jazzerbug's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
141.4 lb Lost so far: 40.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
1753 kcal Fat: 41.11g | Prot: 68.45g | Carb: 290.01g.   Breakfast: Thomas' Hearty Grains 100% Whole Wheat English Muffins, Bell Plantation PB2 Powdered Peanut Butter, Coffee, Land O'Lakes Fat Free Half & Half, Bananas. Lunch: Aunt Millie's Hearth Deluxe Whole Grain Hot Dog Buns, Oscar Mayer Selects Turkey Hot Dog, Pringles Cheddar Cheese Potato Crisps. Dinner: Gold Peak Unsweetened Iced Tea, Mott's Original Applesauce (Container), Aunt Millie's Hearth Deluxe Whole Grain Hot Dog Buns, Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal). Snacks/Other: Gatorade Propel Zero - Grape, Bell Plantation PB2 Powdered Peanut Butter, Gala Apples, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Coffee, Land O'Lakes Fat Free Half & Half, Bananas, Kellogg's Pop-Tarts Gone Nutty - Peanut Butter. more...
1562 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 184.6 lb.
Jazzerbug recorded a Weigh In at 184.4 lb.
Jazzerbug recorded a Weigh In at 184.3 lb.
Jazzerbug recorded a Weigh In at 184.3 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

PurpleM recorded a Weigh In at 157.6 lb.
Frosty Heimdall commented on A Big Boy's Weigh In.
Lauricio recorded a Weigh In at 250.9 lb.
swingerwc recorded a Weigh In at 194.6 lb.
Erin2015 updated their Food Diary.
Color Yellow supported stargrrl17's Journal Entry.
jackmc kinney added Amanda Rose's Spilt Pea Soup with Ham & Vegetables recipe to their cook book.
kancherla seetha ramarao recorded a Weigh In at 198.4 lb.