BobMciu's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
206.0 lb Lost so far: 9.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
547 kcal Fat: 8.61g | Prot: 14.87g | Carb: 123.98g.   Breakfast: 1% Fat Milk, Berkley & Jensen All Natural Premium Clover Honey, Banana, Bran Cereal, Orange Juice, Great Grains Crunchy Pecans, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 recorded a Journal Entry.
Glaun updated their Food Diary.
adriannacordero updated their Food Diary.
Jillzee00 commented on their Journal Entry.
saybyetothesethighs recorded a Weigh In at 280.0 lb.
bigmac59 updated their Food Diary.
citizenkane recorded a Weigh In at 198.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.