Baatsmann's Journal, 29 August 2013

Weightfrom Fitbitpowered by Syncmetrics
229.6 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet Baatsmann's own diet   losing 8.0 lb a week



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anne m kane recorded a Weigh In at 212.0 lb.
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Ibeeoliver replied to their post - IF IT FITS YOUR MACROS (IIFYM).