MikaDakers's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
179.5 lb Lost so far: 1.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.
on diet MikaDakers's own diet   losing 6.9 lb a week

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MikaDakers recorded a Weigh In at 182.5 lb.
MikaDakers recorded a Weigh In at 183.4 lb.
MikaDakers recorded a Weigh In at 181.9 lb.
MikaDakers recorded a Weigh In at 182.8 lb.

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rick09 recorded a Weigh In at 356.7 lb.
Beachbum60 recorded a Weigh In at 219.0 lb.
laurieslife started a new challenge topic - Wednesday Sept. 17.
arnokukkuk recorded a Weigh In at 198.4 lb.
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BeckyBaby65too started a new challenge topic - Glory Days, Wednesday September 17th.
Tinomarie recorded a Weigh In at 248.4 lb.
NATASHA KBY updated their Food Diary.