MikaDakers's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
179.5 lb Lost so far: 1.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.
on diet MikaDakers's own diet   losing 7.7 lb a week

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axism recorded a Weight Entry at 155.0 lb.
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luluscho recorded a Weight Entry at 158.0 lb.
LoodyLoo recorded a Weight Entry at 168.7 lb.