MikaDakers's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
179.5 lb Lost so far: 1.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.
on diet MikaDakers's own diet   losing 6.9 lb a week

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MikaDakers recorded a Weigh In at 181.0 lb.
MikaDakers recorded a Weigh In at 179.2 lb.
MikaDakers recorded a Weigh In at 180.8 lb.
MikaDakers recorded a Weigh In at 181.7 lb.

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jvic88 updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 138.7 lb.
gingerfish1965 recorded a Weigh In at 115.0 lb.
Engeland commented on their Journal Entry.
Marv1n updated their Exercise Diary.
kashashley updated their Food Diary.
redgirl1974 commented on warrenwinter's Journal Entry.
2227Gwen updated their Food Diary.