MikaDakers's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
179.5 lb Lost so far: 1.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.
on diet MikaDakers's own diet   losing 6.9 lb a week

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ekbevile recorded a Weigh In at 141.0 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 133.2 lb.
dannyoti recorded a Weigh In at 218.2 lb.
Brulej recorded a Weigh In at 212.5 lb.
nolakat recorded a Weigh In at 119.1 lb.
Nemo_Illinois recorded a Weigh In at 174.6 lb.
dialla3201 supported Frosty Heimdall's Journal Entry.
punkie1959 updated their Food Diary.