mastervan's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013

Diet Calendar Entries for 29 August 2013:
3129 kcal Fat: 132.75g | Prot: 124.04g | Carb: 337.04g.   Breakfast: Pain aux Raisins, SPA Spa Fruit Bosvruchten Light, Beurre de Cacahuètes. Lunch: Panini, Hero B'tween, Choco Choco Chocomelk, Bacon, Oeuf, Fromage Cheddar. Dinner: Vin de Table Rouge, Oeuf, Uniekaas Cottage Cheese. Snacks/Other: Kettle Brand Sea Salt Potato Chips, Tarte aux Fraises. more...
2898 kcal Activities & Exercise: Resting - 8 hours and 55 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Bicycling (slow) - 11/mph - 35 minutes. more...
on diet mastervan's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mastervan's own diet



mastervan's weight history


mastervan's Recent Activity

mastervan's Own Activity

mastervan recorded a Weigh In at 221.4 lb.
mastervan recorded a Weigh In at 221.7 lb.
mastervan recorded a Weigh In at 224.7 lb.
mastervan recorded a Weigh In at 218.7 lb.

mastervan's Buddies

HARLEYNICE3 commented on Greeneyes007's Journal Entry.
Yolanda9179 commented on sharon128's Journal Entry.

Other Member Diet Recent Activity

shrtbaylorqt04 supported HCB's Journal Entry.
Buggbear recorded a Weigh In at 286.6 lb.
Catshirtguy recorded a Weigh In at 195.0 lb.
thobilepmn recorded a Weigh In at 187.4 lb.
mikeze71 recorded a Weigh In at 165.1 lb.
Rostich recorded a Weigh In at 187.0 lb.
RN2011RN recorded a Weigh In at 208.3 lb.
Zandra Moody joined challenge Cardio or for 30 mins. or more 5 x week.