mastervan's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013

Diet Calendar Entries for 29 August 2013:
3129 kcal Fat: 132.75g | Prot: 124.04g | Carb: 337.04g.   Breakfast: Beurre de Cacahuètes, SPA Spa Fruit Bosvruchten Light, Pain aux Raisins. Lunch: Choco Choco Chocomelk, Oeuf, Panini, Hero B'tween, Fromage Cheddar, Bacon. Dinner: Oeuf, Vin de Table Rouge, Uniekaas Cottage Cheese. Snacks/Other: Tarte aux Fraises, Kettle Brand Sea Salt Potato Chips. more...
2898 kcal Activities & Exercise: Resting - 8 hours and 55 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Bicycling (slow) - 11/mph - 35 minutes. more...
on diet mastervan's own diet  

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mastervan recorded a Journal Entry and a Weigh In at 222.2 lb.
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mastervan recorded a Weigh In at 220.6 lb.
mastervan recorded a Weigh In at 223.6 lb.

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