mk007002011's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
170.5 lb Lost so far: 28.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.
on diet mk007002011's own diet   losing 3.5 lb a week

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Other Member Diet Recent Activity

Brian Max submitted a diet Tip.
Carol Crosby updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
wastemanmatt recorded a Weight Entry at 127.9 lb.
rifianti updated their Exercise Diary.
lucimjau joined group 30's with 10-25 lbs to Lose.
Life Aesthetics recorded a Journal Entry and a Weight Entry at 128.1 lb.
Terrapin12 recorded a Journal Entry and a Weight Entry at 208.0 lb.