mk007002011's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
170.5 lb Lost so far: 28.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.
on diet mk007002011's own diet   losing 3.5 lb a week

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karack recorded a Journal Entry and a Weigh In at 198.8 lb.
MatthewRS recorded a Weigh In at 141.4 lb.
Jend* supported glen's Journal Entry.
Greeneyes007 commented on their Journal Entry.
jjgolfer recorded a Weigh In at 246.0 lb.
hoelbd recorded a Weigh In at 273.0 lb.
Ciemaar recorded a Weigh In at 177.0 lb.
SaMi326 recorded a Weigh In at 118.0 lb.