mk007002011's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
170.5 lb Lost so far: 28.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.
on diet mk007002011's own diet   losing 3.5 lb a week



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HCB supported northernmusician's Journal Entry.
Sugar Waffle supported Pterath's Journal Entry.
scby99 supported Pterath's Journal Entry.
wholefoodnut commented on Pterath's Journal Entry.
Penlan updated their Food Diary.
skwhite supported Pterath's Journal Entry.
Scalewatcher3 commented on Pterath's Journal Entry.
marykampsen recorded a Weigh In at 128.6 lb.