repe's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
157.9 lb Lost so far: 0.0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
1575 kcal Fat: 46.44g | Prot: 62.53g | Carb: 237.99g.   Breakfast: HK Kalkkunaleike, Oululainen Reissumies, Omenamehu, Kuivattu Luumu, Omenat (Golden Delicious), Appelsiinit, Banaanit, Margariini (Kasviöljy, 20% Rasvaa), Kahvi, Valio Edam Võru Juust. Lunch: Atria Kalkkunaleike, Ruisnäkkileipä, Valio Edam, Margariini (Kasviöljy, 20% Rasvaa), Rasvaton Maito, Valio Mustikkakeitto Sokeroimaton, Kaurahiutale. Dinner: Valio Arkijuusto, HK Kalkkunaleike, Margariini (Kasviöljy, 20% Rasvaa), Coca-Cola Coca-Cola Zero. Snacks/Other: Jäätelö. more...
on diet repe's own diet   gaining 18.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



repe's weight history


repe's Recent Activity

repe's Own Activity

repe recorded a Weigh In at 167.8 lb.
repe recorded a Weigh In at 167.8 lb.
repe recorded a Weigh In at 167.1 lb.
repe recorded a Weigh In at 167.8 lb.

repe's Buddies

No recent activity.

Other Member Diet Recent Activity

petergray recorded a Weigh In at 160.0 lb.
Steven Lloyd supported I_Eat_Therefore's Weigh In.
Sesh Sonny recorded a Journal Entry and a Weigh In at 198.4 lb.
saul pmyth recorded a Weigh In at 170.0 lb.
mfla recorded a Weigh In at 156.0 lb.
millrun64 recorded a Weigh In at 136.6 lb.
luzgarcia recorded a Weigh In at 128.0 lb.
lynette John recorded a Weigh In at 204.4 lb.