repe's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
157.9 lb Lost so far: 0.0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
1575 kcal Fat: 46.44g | Prot: 62.53g | Carb: 237.99g.   Breakfast: HK Kalkkunaleike, Oululainen Reissumies, Valio Edam Võru Juust, Omenat (Golden Delicious), Appelsiinit, Banaanit, Kahvi, Omenamehu, Kuivattu Luumu, Margariini (Kasviöljy, 20% Rasvaa). Lunch: Rasvaton Maito, Kaurahiutale, Margariini (Kasviöljy, 20% Rasvaa), Ruisnäkkileipä, Atria Kalkkunaleike, Valio Mustikkakeitto Sokeroimaton, Valio Edam. Dinner: Coca-Cola Coca-Cola Zero, Valio Arkijuusto, HK Kalkkunaleike, Margariini (Kasviöljy, 20% Rasvaa). Snacks/Other: Jäätelö. more...
on diet repe's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for repe's own diet

repe's weight history

repe's Recent Activity

repe's Own Activity

repe recorded a Weigh In at 165.3 lb.
repe recorded a Weigh In at 165.1 lb.
repe recorded a Weigh In at 161.8 lb.
repe recorded a Weigh In at 165.6 lb.

repe's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported PinkRose88's Journal Entry.
Sugar Waffle commented on their Journal Entry.
glen commented on Sugar Waffle's Journal Entry.
kclab updated their Food Diary.
strattygirl updated their Food Diary.
geckogurl1984 recorded a Weigh In at 232.0 lb.
LeighSpeer recorded a Weigh In at 157.4 lb.
Toobz2chat247 recorded a Journal Entry.