repe's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
157.9 lb Lost so far: 0.0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
1575 kcal Fat: 46.44g | Prot: 62.53g | Carb: 237.99g.   Breakfast: HK Kalkkunaleike, Oululainen Reissumies, Omenamehu, Kuivattu Luumu, Omenat (Golden Delicious), Appelsiinit, Banaanit, Margariini (Kasviöljy, 20% Rasvaa), Kahvi, Valio Edam Võru Juust. Lunch: Atria Kalkkunaleike, Ruisnäkkileipä, Valio Edam, Margariini (Kasviöljy, 20% Rasvaa), Rasvaton Maito, Valio Mustikkakeitto Sokeroimaton, Kaurahiutale. Dinner: Valio Arkijuusto, HK Kalkkunaleike, Margariini (Kasviöljy, 20% Rasvaa), Coca-Cola Coca-Cola Zero. Snacks/Other: Jäätelö. more...
on diet repe's own diet   gaining 18.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



repe's weight history


repe's Recent Activity

repe's Own Activity

repe recorded a Weight Entry at 175.7 lb.
repe recorded a Weight Entry at 174.8 lb.
repe recorded a Weight Entry at 177.2 lb.
repe recorded a Weight Entry at 176.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ehead supported dboza's Journal Entry.
grumpy_goat supported Leslycat's Journal Entry.
CathyWall recorded a Journal Entry.
victoriaegypt is following sosohelal.
Cani_Trucker recorded a Weight Entry at 224.9 lb.
MsAutumn18 supported Jessica1-87's Weight Entry.
kattay updated their Exercise Diary.
Jessica1-87 recorded a Weight Entry at 141.7 lb.