tlfev's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
317.4 lb Lost so far: 72.6 lb.    Still to go: 147.4 lb.    Diet followed reasonably well.
on diet tlfev's own diet   losing 6.1 lb a week

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Nancy Scott1 updated their Food Diary.
00Julie00 recorded a Weigh In at 295.0 lb.
Julesy702 commented on hear48's Journal Entry.
shamico recorded a Weigh In at 230.0 lb.
LindsayB1987 recorded a Weigh In at 173.8 lb.
Memaw1959 replied to bpjj's group post - Breakfast suggestions.
Bobs69 recorded a Journal Entry and a Weigh In at 183.0 lb.
robertash recorded a Journal Entry and a Weigh In at 222.9 lb.