manufisher's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
273.8 lb Lost so far: 37.8 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2013:
765 kcal Fat: 38.79g | Prot: 37.33g | Carb: 67.95g.   Breakfast: Food For Life Ezekiel 4:9 Sesame Seed Sprouted Grain Bread, Egg White . Lunch: Broccoli , Coleslaw, Bacon, Chocolate Chip Cookies (Soft Type), Schneider's Hot Dog. Snacks/Other: Apples . more...
on diet manufisher's own diet   steady weight

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manufisher recorded a Weigh In at 279.0 lb.
manufisher recorded a Weigh In at 279.0 lb.
manufisher recorded a Weigh In at 279.0 lb.
manufisher recorded a Weigh In at 278.2 lb.

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Hipaagrammy supported Randomerror's Journal Entry.
jbrunty recorded a Weigh In at 145.0 lb.
cleanmac1 commented on Hotmommy's Weigh In.
flj updated their Food Diary.
Denver Davis recorded a Weigh In at 257.0 lb.
Sugar Waffle supported AAW's Weigh In.
kiki78 recorded a Weigh In at 145.0 lb.
James lamport recorded a Weigh In at 193.0 lb.