manufisher's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
273.8 lb Lost so far: 18.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2013:
765 kcal Fat: 38.79g | Prot: 37.33g | Carb: 67.95g.   Breakfast: Food For Life Ezekiel 4:9 Sesame Seed Sprouted Grain Bread, Egg White . Lunch: Bacon, Broccoli , Chocolate Chip Cookies (Soft Type), Coleslaw, Schneider's Hot Dog. Snacks/Other: Apples . more...
on diet manufisher's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 303.0 lb.
manufisher recorded a Weigh In at 304.2 lb.
manufisher recorded a Weigh In at 306.6 lb.
manufisher recorded a Weigh In at 307.2 lb.

manufisher's Buddies

No recent activity.

Other Member Diet Recent Activity

tyrboyd updated their Food Diary.
Miss Lisa recorded a Weigh In at 121.0 lb.
marker2525 recorded a Weigh In at 229.0 lb.
wifeonc recorded a Weigh In at 136.6 lb.
fillsgreat recorded a Weigh In at 171.5 lb.
chuck2 recorded a Weigh In at 279.8 lb.
mcnairn supported tesseeb's Weigh In.
genxeration recorded a Weigh In at 187.4 lb.