manufisher's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
273.8 lb Lost so far: 38.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2013:
765 kcal Fat: 38.79g | Prot: 37.33g | Carb: 67.95g.   Breakfast: Food For Life Ezekiel 4:9 Sesame Seed Sprouted Grain Bread, Egg White . Lunch: Bacon, Coleslaw, Broccoli , Chocolate Chip Cookies (Soft Type), Schneider's Hot Dog. Snacks/Other: Apples . more...
on diet manufisher's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 276.8 lb.
manufisher recorded a Weigh In at 279.0 lb.
manufisher recorded a Weigh In at 312.0 lb.
manufisher recorded a Weigh In at 282.0 lb.

manufisher's Buddies

No recent activity.

Other Member Diet Recent Activity

alinabutko recorded a Weigh In at 131.0 lb.
mum5 recorded a Weigh In at 213.5 lb.
ccooper26 recorded a Weigh In at 207.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
441fp recorded a Weigh In at 160.3 lb.
nicki12811 recorded a Weigh In at 126.0 lb.
mankb recorded a Weigh In at 187.6 lb.
NatashaChiara updated their Exercise Diary.