manufisher's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
273.8 lb Lost so far: 38.2 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2013:
765 kcal Fat: 38.79g | Prot: 37.33g | Carb: 67.95g.   Breakfast: Food For Life Ezekiel 4:9 Sesame Seed Sprouted Grain Bread, Egg White . Lunch: Bacon, Chocolate Chip Cookies (Soft Type), Coleslaw, Broccoli , Schneider's Hot Dog. Snacks/Other: Apples . more...
on diet manufisher's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 294.4 lb.
manufisher recorded a Weigh In at 285.4 lb.
manufisher recorded a Weigh In at 287.4 lb.
manufisher recorded a Weigh In at 288.8 lb.

manufisher's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal recorded a Journal Entry and a Weigh In at 292.1 lb.
sfu360 recorded a Weigh In at 233.7 lb.
Lynzhi recorded a Weigh In at 194.0 lb.
alejandroquesada recorded a Weigh In at 201.7 lb.
khaleeshi joined challenge The Drop size challenge.
deekod recorded a Weigh In at 183.0 lb.
Samantha3595 and oneday123 are now buddies.
Saofi recorded a Weigh In at 163.4 lb.