manufisher's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
273.8 lb Lost so far: 40.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2013:
765 kcal Fat: 38.79g | Prot: 37.33g | Carb: 67.95g.   Breakfast: Food For Life Ezekiel 4:9 Sesame Seed Sprouted Grain Bread, Egg White . Lunch: Schneider's Hot Dog, Broccoli , Coleslaw, Bacon, Chocolate Chip Cookies (Soft Type). Snacks/Other: Apples . more...
on diet manufisher's own diet   steady weight

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manufisher recorded a Weigh In at 274.0 lb.
manufisher recorded a Weigh In at 274.4 lb.
manufisher recorded a Weigh In at 275.6 lb.
manufisher recorded a Weigh In at 276.0 lb.

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playtrix supported Katelyn Shearer's Journal Entry.
Brydenbabe22 updated their Food Diary.
mskestrela supported Katelyn Shearer's Journal Entry.
99sleeper supported Katelyn Shearer's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bobb1966 recorded a Weigh In at 213.4 lb.
Billyev commented on erikahollister's Journal Entry.
lilbrother recorded a Weigh In at 220.0 lb.