riocaz's Journal, 28 August 2013

Damnit I was going to fast today...

Some evil sod bought biscuits and sweets for the office...

It was me. :/

Tomorrow I will be good.

Diet Calendar Entry for 28 August 2013:
2113 kcal Fat: 126.30g | Prot: 63.52g | Carb: 179.83g.   Breakfast: Tesco Smoked Back Bacon Rashers, Tesco Lincolnshire Sausages, Scrambled Egg, Toasted Multigrain Bagel, Butter, McCain Hash Browns. Lunch: McVitie's Dark Chocolate Digestive. more...
on diet riocaz's own diet  

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The same here  
28 Aug 13 by member: Silvaninka

     
 

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