riocaz's Journal, 28 August 2013

Damnit I was going to fast today...

Some evil sod bought biscuits and sweets for the office...

It was me. :/

Tomorrow I will be good.

Diet Calendar Entry for 28 August 2013:
2113 kcal Fat: 126.30g | Prot: 63.52g | Carb: 179.83g.   Breakfast: Toasted Multigrain Bagel, Butter, Scrambled Egg, Tesco Lincolnshire Sausages, McCain Hash Browns, Tesco Smoked Back Bacon Rashers. Lunch: McVitie's Dark Chocolate Digestive. more...
on diet riocaz's own diet  

   Support   

Comments 
The same here  
28 Aug 13 by member: Silvaninka

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for riocaz's own diet



riocaz's weight history


riocaz's Recent Activity

riocaz's Own Activity

No recent activity.

riocaz's Buddies

bugcakes and Jane Robbin are now buddies.
angel_face0145 recorded a Weigh In at 418.0 lb.

Other Member Diet Recent Activity

sallen914 recorded a Weigh In at 115.0 lb.
BrenIL1 recorded a Journal Entry and a Weigh In at 227.0 lb.
Oldbrokendownnurse supported zacali's Weigh In.
rick09 updated their Food Diary.
Robinz recorded a Weigh In at 219.0 lb.
Justbcuz recorded a Weigh In at 160.0 lb.
bittiq recorded a Weigh In at 187.0 lb.
Char60 commented on Kate_welsh09's Journal Entry.