mars2kids's Journal, 28 August 2013

Amazingly I woke up and worked out this morning. I'm feeling the workout last night and this morning now though. My right knee has been achy, and I'm wondering if my arthritis is getting worse in that knee, but I'm feeling okay now.

I didn't do too bad with my eating yesterday, and today shouldn't be too bad either. Tomorrow though, we are going to a dinner BBQ for my hubby's work. There will be lots of desserts, so I have to stay away from those. It's supposed to be hot, so hopefully if it's warm they won't tempt me.

Tonight my daughter and I are going to the music store after work to see if we can get her a viola for orchestra. She's so excited to finally be old enough to play. I hope she enjoys it and I hope we can get her what she needs tonight and we don't have to wait.

That's about all from my world today. Happy hump day!!

Diet Calendar Entries for 28 August 2013:
1326 kcal Fat: 35.82g | Prot: 89.32g | Carb: 170.74g.   Breakfast: Tomatoes, Egg Beaters Egg Beaters - Original, Onions, Coffee (Brewed From Grounds, Decaffeinated), Smucker's Strawberry Jelly, Hy-Vee Light English Muffins, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Splenda No Calorie Sweetener with Fiber, Oscar Mayer Turkey Bacon. Lunch: Turkey Enchilada Casserole, Great Value Romaine Lettuce. Dinner: Hy-Vee Asiago Garlic Bread, Pizza Casserole. Snacks/Other: Dannon Light & Fit Greek - Cherry, Nabisco Teddy Grahams Chocolate, Pears. more...
2188 kcal Activities & Exercise: Desk Work - 9 hours and 30 minutes, Housework - 1 hour, Circuit Training - 55 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...
on diet mars2kids's own diet  

   Support   

Comments 
Good go you Mars. Perhaps one of those elastic braces on your knee would help, just for some extra support. 
28 Aug 13 by member: cjmurph
I've thought about that too. I don't see the doc for another 6 months, so if it keeps bothering me I may have to buy a brace and see if that helps. 
28 Aug 13 by member: mars2kids
Congrats to you for getting up and working out in the early morning hours. Keep being mindful of your eating...it works! 
28 Aug 13 by member: aggie95

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mars2kids's own diet



mars2kids's weight history


mars2kids's Recent Activity

mars2kids's Own Activity

mars2kids commented on Chickturu's Journal Entry.
mars2kids supported Breeze2011's Journal Entry.
mars2kids commented on Breeze2011's Journal Entry.
mars2kids commented on aggie95's Journal Entry.

mars2kids's Buddies

jparlett and obease are now buddies.
Chickturu and Mark_Zoo are now buddies.
Yolanda9179 commented on little_pioneer's Journal Entry.
stoppingthecycle recorded a Weigh In at 143.0 lb.

Other Member Diet Recent Activity

learning coach recorded a Journal Entry and a Weigh In at 198.0 lb.
merryable recorded a Weigh In at 99.0 lb.
mrstiffanywright recorded a Weigh In at 143.0 lb.
kari29 supported hbkim's Weigh In.
northernmusician supported dreamcatcher10's Journal Entry.
qui recorded a Weigh In at 307.1 lb.
Amymyers recorded a Weigh In at 142.0 lb.
MistyDetermined recorded a Weigh In at 174.0 lb.