mars2kids's Journal, 28 August 2013

Amazingly I woke up and worked out this morning. I'm feeling the workout last night and this morning now though. My right knee has been achy, and I'm wondering if my arthritis is getting worse in that knee, but I'm feeling okay now.

I didn't do too bad with my eating yesterday, and today shouldn't be too bad either. Tomorrow though, we are going to a dinner BBQ for my hubby's work. There will be lots of desserts, so I have to stay away from those. It's supposed to be hot, so hopefully if it's warm they won't tempt me.

Tonight my daughter and I are going to the music store after work to see if we can get her a viola for orchestra. She's so excited to finally be old enough to play. I hope she enjoys it and I hope we can get her what she needs tonight and we don't have to wait.

That's about all from my world today. Happy hump day!!

Diet Calendar Entries for 28 August 2013:
1326 kcal Fat: 35.82g | Prot: 89.32g | Carb: 170.74g.   Breakfast: Splenda No Calorie Sweetener with Fiber, Coffee (Brewed From Grounds, Decaffeinated), Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Smucker's Strawberry Jelly, Oscar Mayer Turkey Bacon, Egg Beaters Egg Beaters - Original, Hy-Vee Light English Muffins, Onions, Tomatoes. Lunch: Turkey Enchilada Casserole, Great Value Romaine Lettuce. Dinner: Pizza Casserole, Hy-Vee Asiago Garlic Bread. Snacks/Other: Pears, Dannon Light & Fit Greek - Cherry, Nabisco Teddy Grahams Chocolate. more...
2188 kcal Activities & Exercise: Desk Work - 9 hours and 30 minutes, Housework - 1 hour, Circuit Training - 55 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...
on diet mars2kids's own diet  

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Comments 
Good go you Mars. Perhaps one of those elastic braces on your knee would help, just for some extra support. 
28 Aug 13 by member: cjmurph
I've thought about that too. I don't see the doc for another 6 months, so if it keeps bothering me I may have to buy a brace and see if that helps. 
28 Aug 13 by member: mars2kids
Congrats to you for getting up and working out in the early morning hours. Keep being mindful of your eating...it works! 
28 Aug 13 by member: aggie95

     
 

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