Weigh In record (no journal entry) for 28 August 2013
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131.4 lb
Lost so far: 18.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2013:
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840 kcal
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Fat: 31.50g | Prot: 30.00g | Carb: 132.00g.
Breakfast: Protein Bars - Caramel Nut, Chewy Bars - Oats & Peanut Butter. Lunch: Protein Bars - Caramel Nut, Chewy Bars - Oats & Peanut Butter. Dinner: Chewy Bars - Oats & Peanut Butter, Protein Bars - Caramel Nut. more...
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gaining 1.4 lb a week
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josie570's weight history
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