Jazzerbug's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
142.3 lb Lost so far: 39.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2013:
1295 kcal Fat: 22.02g | Prot: 56.74g | Carb: 246.64g.   Breakfast: Frosted Mini-Wheats Bite Size - Original, Dean's Nonfat Skim Milk, Bananas, Blueberries. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Gatorade Propel Zero - Grape, Thomas' Better Start Light Multi-Grain English Muffin. Dinner: Spaghetti with Tomato Sauce and Meatballs, Mott's Original Applesauce (Container), Gold Peak Unsweetened Iced Tea, Sara Lee Heart Healthy Wheat Hot Dog Buns. Snacks/Other: Thomas' Whole Wheat English Muffin, Bell Plantation PB2 Powdered Peanut Butter. more...
1572 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 195.0 lb.
Jazzerbug recorded a Weigh In at 197.8 lb.
Jazzerbug recorded a Weigh In at 198.6 lb.
Jazzerbug recorded a Weigh In at 197.6 lb.

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RinLune supported EN1's Journal Entry.
8hunter6 supported Cristiam Machado's Weigh In.
ndt0001 recorded a Weigh In at 187.4 lb.
supershayna supported lilbitsoflace's Weigh In.
crownptr recorded a Weigh In at 140.0 lb.
mags3012 recorded a Weigh In at 201.1 lb.
CamaroSS supported N5FXX's Weigh In.
Gormac joined group 50's with 10-25 lbs to Lose.