hammer0822's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
162.9 lb Lost so far: 0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.
on diet hammer0822's own diet   losing 2.6 lb a week

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Ianaday replied to brnzm8's post - Introduction.
Pterath supported dorindam59's Journal Entry.
Elect1960 recorded a Weigh In at 177.0 lb.
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rmc907 commented on brittneynolen's Weigh In.
Farmgirl159 added Twinsplus1's Spicy Zucchini Soup recipe to their cook book.