elvenbeauty's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013

Diet Calendar Entries for 28 August 2013:
1141 kcal Fat: 40.10g | Prot: 65.20g | Carb: 136.00g.   Breakfast: Natural Walnuts & Almonds (), Greek Style Nonfat Yogurt - Peach. Lunch: 2X Protein Greek Yogurt - Strawberry, Healthy Vision. Dinner: 6" Flour Tortillas, Ground Chicken, Rice Sides - Cheddar Broccoli, Reduced Fat 4 Cheese Mexican Cheese. Snacks/Other: Coca-Cola Cherry Coke (Can). more...
2073 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Calorie Count



elvenbeauty's weight history


elvenbeauty's Recent Activity

elvenbeauty's Own Activity

No recent activity.

elvenbeauty's Buddies

SELouisiana and mackie_purple are now buddies.

Weight Watchers Recent Activity

CP23322 started a new challenge topic - Sassy Sistas Phase #1 - Wednesday, July 23.
LoniD updated their Exercise Diary.
maggie64 updated their Food Diary.
granny2be recorded a Weigh In at 153.0 lb.
carried21 recorded a Weigh In at 163.8 lb.
BPalto recorded a Weigh In at 131.2 lb.
tapple recorded a Weigh In at 199.4 lb.
Kelly618 recorded a Weigh In at 153.7 lb.