elvenbeauty's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013

Diet Calendar Entries for 28 August 2013:
1141 kcal Fat: 40.10g | Prot: 65.20g | Carb: 136.00g.   Breakfast: Natural Walnuts & Almonds (), Greek Style Nonfat Yogurt - Peach. Lunch: 2X Protein Greek Yogurt - Strawberry, Healthy Vision. Dinner: 6" Flour Tortillas, Ground Chicken, Rice Sides - Cheddar Broccoli, Reduced Fat 4 Cheese Mexican Cheese. Snacks/Other: Coca-Cola Cherry Coke (Can). more...
2073 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Calorie Count



elvenbeauty's weight history


elvenbeauty's Recent Activity

elvenbeauty's Own Activity

No recent activity.

elvenbeauty's Buddies

SELouisiana commented on their Journal Entry.
riocaz commented on SoLosingIt's Journal Entry.

Weight Watchers Recent Activity

grimalkin22 recorded a Journal Entry and a Weigh In at 242.0 lb.
SFC recorded a Weigh In at 182.5 lb.
Gabby1805 joined challenge One Hundred Pushups.
rewood540 recorded a Weigh In at 178.0 lb.
2Gators recorded a Weigh In at 249.0 lb.
BrenIL1 supported Cazz89's Weigh In.
wendyduv recorded a Weigh In at 226.4 lb.
FatPhil updated their Exercise Diary.