elvenbeauty's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013

Diet Calendar Entries for 28 August 2013:
1141 kcal Fat: 40.10g | Prot: 65.20g | Carb: 136.00g.   Breakfast: Natural Walnuts & Almonds (), Greek Style Nonfat Yogurt - Peach. Lunch: 2X Protein Greek Yogurt - Strawberry, Healthy Vision. Dinner: Ground Chicken, 6" Flour Tortillas, Rice Sides - Cheddar Broccoli, Reduced Fat 4 Cheese Mexican Cheese. Snacks/Other: Coca-Cola Cherry Coke (Can). more...
2073 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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