Vaccaro's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
113.2 lb Lost so far: 3.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.
on diet Vaccaro's own diet   losing 4.9 lb a week

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Vaccaro recorded a Weight Entry at 113.0 lb.

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