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still eating like a dragon, but try to work for it. healthy healthy eating, no cigarettes and alko! i really need to look perfect on monday! + first time of my life i'm gonna be dying my hair dark (i'm used to be dark blond)
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112.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2013:
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874 kcal
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Fat: 14.65g | Prot: 54.38g | Carb: 171.18g.
Breakfast: American Cheese, Finn Crisp Traditional Crispbread, Corn Flakes, Oats Cereal (Dry, Not Fortified), Raisins, Stater Bros. Low Fat Plain Yogurt. Lunch: Dried Apricot, Mediterranean Organic Sundried Tomatoes, Plain Yogurt, Whole Foods Market French Green Lentils, Broccoli (Chopped, Frozen). Snacks/Other: Carrots. more...
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1534 kcal
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Activities & Exercise:
Running - 10/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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