Quad_Douglas's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
180.8 lb Lost so far: 29.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
on diet Quad_Douglas's own diet   gaining 0.2 lb a week



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senna1985i updated their Exercise Diary.
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Dwaller1875 recorded a Weigh In at 219.4 lb.
iamachristianjesusfreak supported Bkeller1023's Journal Entry.
Sarafinia recorded a Weigh In at 164.0 lb.