Quad_Douglas's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
180.8 lb Lost so far: 29.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
on diet Quad_Douglas's own diet   gaining 0.2 lb a week

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Quad_Douglas recorded a Weight Entry at 202.0 lb.

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