emanicus's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
224.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2013:
1756 kcal Fat: 43.36g | Prot: 120.94g | Carb: 161.88g.   Breakfast: 2% Fat Milk. Lunch: Tootsie Roll Tootsie Roll (Midgees), Pistachio Nuts, Celery, Snow or Sugar Snap Peas, Baby Carrots, Greek Yogurt (Activia), Mott's Healthy Harvest Blueberry Delight Apple Sauce. Dinner: Baked or Broiled Shrimp, Coors Blue Moon Beer, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: PF NANTCKT CKY DBL CHOC, Whiskey. more...
on diet emanicus's own diet  

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emanicus recorded a Weigh In at 225.0 lb.
emanicus recorded a Weigh In at 226.4 lb.
emanicus recorded a Weigh In at 223.4 lb.
emanicus recorded a Weigh In at 224.4 lb.

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njashka8 commented on ssl060's Journal Entry.
JomaridL15 recorded a Weigh In at 134.0 lb.
csarm76 recorded a Weigh In at 228.4 lb.
JamiePlatt recorded a Weigh In at 216.8 lb.
iluvpugs36 recorded a Weigh In at 417.0 lb.
3863 recorded a Weigh In at 138.9 lb.
Hayley Stobie recorded a Journal Entry.
FattieHippie and njashka8 are now buddies.