JaimeAlston's Journal, 27 August 2013

Weigh In record (no journal entry) for 27 August 2013
192.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2013:
820 kcal Fat: 20.00g | Prot: 22.00g | Carb: 147.00g.   Breakfast: Chiquita Banana. Lunch: Stouffer's Lasagna Bake with Meat Sauce. Snacks/Other: Combos Pizzeria Pretzel (1.8 oz). more...
on diet JaimeAlston's own diet   losing 0.6 lb a week

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