jaime30024's Journal, 27 August 2013

Stupid wine over the weekend and the few carbs that I had on Sunday through me out. Now I have to work extra hard to get back again.
200.6 lb Lost so far: 47.4 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2013:
1972 kcal Fat: 134.62g | Prot: 96.07g | Carb: 90.71g.   Breakfast: Cooked Green Cabbage (Fat Added in Cooking), Cream Cheese, Bacon Grease, John Morrell Lower Sodium Bacon. Lunch: Challenge Whipped Butter, Walden Farms Sugar Free Calorie Free Chocolate Syrup, Darigold Heavy Whipping Cream, Zaxby's Chicken Fingerz (5 Pieces), Green Mountain Coffee French Vanilla Iced Coffee K-Cup, cave aged gruyere cheese, Spectrum Organic Virgin Coconut Oil. Dinner: Arby's Roast Turkey Ranch & Bacon Sandwich. Snacks/Other: mission pork skins. more...
3005 kcal Activities & Exercise: Housework - 1 hour, Shopping - 30 minutes, Driving - 1 hour, Desk Work - 11 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
And you will... As you always do! Xoxox 
27 Aug 13 by member: Ruhu
No to worry! You'll get it together! I have faith in you! Best wishes, Cheree' 
29 Aug 13 by member: chereeguitar
Thank you Ruth and Cheree! I really wish I did not enjoy wine as much as I do...lol! 
29 Aug 13 by member: jaime30024

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 supported Ruhu's Journal Entry.
jaime30024 supported JaimieLBoles's Weigh In.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 commented on Ruhu's Journal Entry.

jaime30024's Buddies

DairyKing commented on their Journal Entry.
Ruhu commented on FullaBella's Journal Entry.
FullaBella recorded a Journal Entry.

Atkins Recent Activity

tcrompton recorded a Weigh In at 157.2 lb.
gweldon recorded a Weigh In at 189.0 lb.
misskimrn recorded a Weigh In at 197.0 lb.
dianemillervuoso recorded a Weigh In at 183.6 lb.
gearhead supported sandycatiller's Journal Entry.
DiamondsnPearls recorded a Weigh In at 185.4 lb.
lgreeny joined challenge 21-Day Stop Binge Eating Challenge.
Buffy101 commented on their Journal Entry.