jaime30024's Journal, 27 August 2013

Stupid wine over the weekend and the few carbs that I had on Sunday through me out. Now I have to work extra hard to get back again.
200.6 lb Lost so far: 47.4 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2013:
1972 kcal Fat: 134.62g | Prot: 96.07g | Carb: 90.71g.   Breakfast: John Morrell Lower Sodium Bacon, Bacon Grease, Cream Cheese, Cooked Green Cabbage (Fat Added in Cooking). Lunch: Spectrum Organic Virgin Coconut Oil, Challenge Whipped Butter, Walden Farms Sugar Free Calorie Free Chocolate Syrup, Darigold Heavy Whipping Cream, Zaxby's Chicken Fingerz (5 Pieces), Green Mountain Coffee French Vanilla Iced Coffee K-Cup, cave aged gruyere cheese. Dinner: Arby's Roast Turkey Ranch & Bacon Sandwich. Snacks/Other: mission pork skins. more...
3005 kcal Activities & Exercise: Housework - 1 hour, Shopping - 30 minutes, Driving - 1 hour, Desk Work - 11 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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Comments 
And you will... As you always do! Xoxox 
27 Aug 13 by member: Ruhu
No to worry! You'll get it together! I have faith in you! Best wishes, Cheree' 
29 Aug 13 by member: chereeguitar
Thank you Ruth and Cheree! I really wish I did not enjoy wine as much as I do...lol! 
29 Aug 13 by member: jaime30024

     
 

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jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 recorded a Weigh In at 201.4 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

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