gregmaclellan's Journal, 27 August 2013

22.8
6.2
58.3
42.1
191.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2013:
2630 kcal Fat: 118.44g | Prot: 111.69g | Carb: 277.66g.   Breakfast: Reduced Fat Milk, Honeycomb. Lunch: Pepsi One, Turkey Club Sandwich, Sour Cream & Onion Potato Chips, French Fries. Dinner: BBQ, Bacon & Cheddar. Snacks/Other: Chewy Chocolate Chip Granola Bar, Baby Carrots. more...
2522 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gregmaclellan's weight history


gregmaclellan's Recent Activity

gregmaclellan's Own Activity

gregmaclellan recorded a Journal Entry and a Weigh In at 192.2 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 193.4 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 194.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 191.8 lb.

gregmaclellan's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported Draglist's Journal Entry.
Budi Pramono commented on brodibalo's Journal Entry.
sheelam recorded a Weigh In at 122.0 lb.
Sugar Waffle supported TownshipRunner5's Weigh In.
hellopf recorded a Weigh In at 193.5 lb.
Michael150 updated their Food Diary.
TownshipRunner5 recorded a Weigh In at 338.0 lb.
warrenwinter commented on their Journal Entry.