gregmaclellan's Journal, 27 August 2013

22.8
6.2
58.3
42.1
191.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2013:
2630 kcal Fat: 118.44g | Prot: 111.69g | Carb: 277.66g.   Breakfast: Reduced Fat Milk, Honeycomb. Lunch: Sour Cream & Onion Potato Chips, Pepsi One, Turkey Club Sandwich, French Fries. Dinner: BBQ, Bacon & Cheddar. Snacks/Other: Chewy Chocolate Chip Granola Bar, Baby Carrots. more...
2522 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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gregmaclellan recorded a Journal Entry and a Weigh In at 186.2 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 186.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 189.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.0 lb.

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