Jazzerbug's Journal, 27 August 2013

Weigh In record (no journal entry) for 27 August 2013
142.4 lb Lost so far: 39.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2013:
2103 kcal Fat: 79.79g | Prot: 61.55g | Carb: 310.49g.   Breakfast: Creamy Peanut Butter, Hazelnut Spread, Better Start Light Multi-Grain English Muffin, Pine Nuts, Bananas, Coffee. Lunch: Better Start Light Multi-Grain English Muffin, Creamy Peanut Butter, Hazelnut Spread. Dinner: Original Applesauce (Container), Unsweetened Iced Tea, Baked Potato (Peel Eaten), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Snacks/Other: Propel Zero - Grape, Pop-Tarts Frosted - Brown Sugar Cinnamon, Pop-Tarts Gone Nutty - Peanut Butter, Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
1879 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 181.0 lb.
Jazzerbug recorded a Weigh In at 179.6 lb.
Jazzerbug recorded a Weigh In at 179.6 lb.
Jazzerbug recorded a Weigh In at 180.0 lb.

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meohmy125 supported hennebrooke's Journal Entry.
joyce bacalis recorded a Weigh In at 151.0 lb.
swampy-tigs recorded a Weigh In at 108.0 lb.
emmafrost recorded a Weigh In at 121.3 lb.
Sugar Waffle supported Ann444's Journal Entry.
thursdayz recorded a Weigh In at 127.8 lb.
heathertaylor recorded a Weigh In at 168.6 lb.
ShannonRN recorded a Weigh In at 151.2 lb.