Jazzerbug's Journal, 27 August 2013

Weigh In record (no journal entry) for 27 August 2013
142.4 lb Lost so far: 39.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2013:
2103 kcal Fat: 79.79g | Prot: 61.55g | Carb: 310.49g.   Breakfast: Coffee, Bananas, Better Start Light Multi-Grain English Muffin, Creamy Peanut Butter, Hazelnut Spread, Pine Nuts. Lunch: Better Start Light Multi-Grain English Muffin, Creamy Peanut Butter, Hazelnut Spread. Dinner: Baked Potato (Peel Eaten), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Original Applesauce (Container), Unsweetened Iced Tea. Snacks/Other: Pop-Tarts Frosted - Brown Sugar Cinnamon, Propel Zero - Grape, Oikos Greek Nonfat Yogurt - Vanilla (Container), Pop-Tarts Gone Nutty - Peanut Butter. more...
1879 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 207.0 lb.
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mikeze71 recorded a Weigh In at 169.1 lb.
ekw85 recorded a Weigh In at 144.3 lb.
Kheintz recorded a Weigh In at 186.8 lb.
gwenkoop recorded a Weigh In at 153.0 lb.
Onicamapimele recorded a Weigh In at 220.0 lb.
schnuffenpuffer recorded a Weigh In at 208.6 lb.
Candream recorded a Weigh In at 144.8 lb.
UmmBilal supported glen's Journal Entry.