Jazzerbug's Journal, 27 August 2013

Weigh In record (no journal entry) for 27 August 2013
142.4 lb Lost so far: 39.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2013:
2103 kcal Fat: 79.79g | Prot: 61.55g | Carb: 310.49g.   Breakfast: Coffee, Bananas, Creamy Peanut Butter, Hazelnut Spread, Better Start Light Multi-Grain English Muffin, Pine Nuts. Lunch: Creamy Peanut Butter, Hazelnut Spread, Better Start Light Multi-Grain English Muffin. Dinner: Original Applesauce (Container), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Unsweetened Iced Tea, Baked Potato (Peel Eaten). Snacks/Other: Oikos Greek Nonfat Yogurt - Vanilla (Container), Pop-Tarts Frosted - Brown Sugar Cinnamon, Propel Zero - Grape, Pop-Tarts Gone Nutty - Peanut Butter. more...
1879 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 181.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 182.1 lb.

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wholefoodnut replied to Nic Green's post - Looking for buddies .
arosenbaum_afs1 recorded a Weigh In at 253.0 lb.
kevin172 recorded a Weigh In at 186.0 lb.
harriduke recorded a Weigh In at 244.0 lb.
CatHerder supported SuccessThisTime58's Journal Entry.
rustystag recorded a Weigh In at 246.0 lb.
pontofeel recorded a Weigh In at 197.0 lb.
Tbaygirl recorded a Journal Entry and a Weigh In at 260.4 lb.