Louise LaMarca-Gay's Journal, 26 August 2013

240.6 lb Lost so far: 26.6 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

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1672 kcal

Fat: 72.35g | Prot: 65.38g | Carb: 197.66g.   Breakfast: Market Basket Nonfat flavored yort, Dunkin' Donuts Coffee with Cream (Medium). Lunch: Rouses Hot Dog Bun, Kayem Beef Hot Dog. Dinner: Great Value Bread & Butter Chips Pickles, Market Basket 12 Grain Bread, Hood Cottage Cheese with Chives, Weaver Chicken Breast Patties. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Banana Bread (with Margarine). more...

3002 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...