mercyandgrace's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
196.0 lb Lost so far: 16.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2013:
160 kcal Fat: 4.00g | Prot: 13.00g | Carb: 22.00g.   Breakfast: Dave's Killer Bread 21 Whole Grains Bread, Lucerne Light String Cheese. more...
on diet mercyandgrace's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mercyandgrace's own diet



mercyandgrace's weight history


mercyandgrace's Recent Activity

mercyandgrace's Own Activity

No recent activity.

mercyandgrace's Buddies

No recent activity.

Other Member Diet Recent Activity

Luckypuk333 recorded a Weigh In at 173.9 lb.
marybaker1 recorded a Weigh In at 204.0 lb.
nicholaix supported m4g1c's Weigh In.
HCB supported m4n1sh's Journal Entry.
jdc654 recorded a Journal Entry and a Weigh In at 176.6 lb.
pmas1 recorded a Weigh In at 221.4 lb.
Is_a_belle recorded a Weigh In at 147.0 lb.
m4g1c recorded a Weigh In at 143.3 lb.