mercyandgrace's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
196.0 lb Lost so far: 16.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2013:
160 kcal Fat: 4.00g | Prot: 13.00g | Carb: 22.00g.   Breakfast: Dave's Killer Bread 21 Whole Grains Bread, Lucerne Light String Cheese. more...
on diet mercyandgrace's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mercyandgrace's own diet



mercyandgrace's weight history


mercyandgrace's Recent Activity

mercyandgrace's Own Activity

No recent activity.

mercyandgrace's Buddies

No recent activity.

Other Member Diet Recent Activity

astraldharma recorded a Weigh In at 160.0 lb.
Ross29 recorded a Weigh In at 160.0 lb.
mustafasafaa recorded a Weigh In at 165.3 lb.
eltubbo updated their Exercise Diary.
DDC81 recorded a Weigh In at 143.3 lb.
monkrf recorded a Weigh In at 142.3 lb.
hbazzi_afs1 recorded a Weigh In at 148.1 lb.
Chashanse recorded a Weigh In at 238.0 lb.