mercyandgrace's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
196.0 lb Lost so far: 16.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2013:
160 kcal Fat: 4.00g | Prot: 13.00g | Carb: 22.00g.   Breakfast: Dave's Killer Bread 21 Whole Grains Bread, Lucerne Light String Cheese. more...
on diet mercyandgrace's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mercyandgrace's weight history


mercyandgrace's Recent Activity

mercyandgrace's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Hermiones Mom commented on mskestrela's Journal Entry.
faith.cnp supported emilydiaz83's Journal Entry.
perks54 commented on Jenibeann's Journal Entry.
Tbaygirl commented on T8U9's Journal Entry.
Draglist recorded a Journal Entry.
Tina58503 recorded a Journal Entry and a Weight Entry at 158.0 lb.
lightskingirl is following SCWmom.
elychan01 recorded a Journal Entry and a Weight Entry at 159.2 lb.