Crystilted's Journal, 25 October 2010

Maintaining! Now to get rid of the last 15 to 20 pounds. Going to have to start getting serious about exercising.

150.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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938 kcal

Fat: 41.78g | Prot: 43.64g | Carb: 93.19g.   Lunch: turkey tom. Snacks/Other: Cappuccino, V-Fusion Pomegranate Blueberry 100% Juice. more...

2022 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...