Jrose61's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
227.0 lb Lost so far: 19.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2013:
1082 kcal Fat: 21.92g | Prot: 73.70g | Carb: 147.90g.   Breakfast: Watermelon. Lunch: Garden Blend Fiesta Style Vegetables, Tilapia Fillets. Dinner: Watermelon, WHOPPERS BIG BOX. more...
2907 kcal Activities & Exercise: Treadmill 2.83.6.2.5 - 1 hour and 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 6 hours. more...
on diet Jrose61's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jrose61's own diet



Jrose61's weight history


Jrose61's Recent Activity

Jrose61's Own Activity

No recent activity.

Jrose61's Buddies

No recent activity.

Other Member Diet Recent Activity

Artsiom recorded a Weigh In at 184.5 lb.
chelseaxjo recorded a Weigh In at 263.0 lb.
meohmy125 supported Sweetincense4iam's Journal Entry.
jmb3450 commented on madwaysmom's Journal Entry.
lettygaylor commented on their Journal Entry.
Cjsutherland updated their Food Diary.
Sugar Waffle supported Teddy's Journal Entry.
dwatsonjr70 recorded a Weigh In at 236.0 lb.