Jrose61's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
227.0 lb Lost so far: 19.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2013:
1082 kcal Fat: 21.92g | Prot: 73.70g | Carb: 147.90g.   Breakfast: Watermelon. Lunch: Tilapia Fillets, Garden Blend Fiesta Style Vegetables. Dinner: Watermelon, WHOPPERS BIG BOX. more...
2907 kcal Activities & Exercise: Treadmill 2.83.6.2.5 - 1 hour and 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 6 hours. more...
on diet Jrose61's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jrose61's own diet



Jrose61's weight history


Jrose61's Recent Activity

Jrose61's Own Activity

No recent activity.

Jrose61's Buddies

No recent activity.

Other Member Diet Recent Activity

NickWolverine commented on their Weigh In.
mikeze71 recorded a Weigh In at 165.1 lb.
Lindt007 recorded a Weigh In at 235.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tiffa5ny recorded a Journal Entry.
maktrim1 replied to SKennan's post - Carbs vs Protein.
Samantha 1974 recorded a Journal Entry.
djs2512 recorded a Weigh In at 189.0 lb.