butterfly123456's Journal, 26 August 2013

No cheating today!!

Diet Calendar Entries for 26 August 2013:
732 kcal Fat: 28.58g | Prot: 58.74g | Carb: 50.02g.   Breakfast: La Madeleine Omelette. Lunch: Jack Link's Teriyaki Beef Jerky (25g). Dinner: Ground Beef (80% Lean / 20% Fat). Snacks/Other: Cheddar Cheese, Sliced Ham (Extra Lean). more...
2987 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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