Weigh In record (no journal entry) for 26 August 2013
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206.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2013:
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2108 kcal
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Fat: 79.90g | Prot: 125.77g | Carb: 176.74g.
Breakfast: Egg White, Egg, Butter (Salted), Cream (Half & Half). Lunch: Kraft Fat Free Catalina Salad Dressing, Fresh & Easy Lowfat Cottage Cheese, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Mixed Salad Greens, Raisins (Seedless). Dinner: Chocolate Cake (with Chocolate Frosting), Ketchup, Tartar Sauce, Red Lobster Hand Battered Fish and Chips, Beer. Snacks/Other: So Delicious Minis Vanilla Sandwich, Sprouts Farmers Market Roasted & Salted Green Peas. more...
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2749 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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